300 hour yoga teacher training

Introduction to Tapas Yoga India Tapas Yoga India describes “Tapas” as discipline, commitment, and dedication. The school focuses on providing a space where students can practice with awareness and consistency. The school aims to guide students through traditional approaches that help them stay focused throughout the training. A Multi-Style Yoga Teacher Training The 200 hours yoga teacher training in Goa at Tapas Yoga India is a multi-style program. lists of  the styles: Hatha Yoga Ashtanga Yoga Vinyasa Yoga Yin Yoga This allows students to explore different forms of yoga, understand alignment, movement, and develop awareness through diverse practices. Curriculum Based on Traditional Yoga Knowledge The 200-hour training includes both practical and theoretical subjects. These include: Pranayama Meditation Yoga Philosophy Yoga Anatomy Asanas from the listed styles Traditional yoga practices This curriculum structure helps students understand...